Gone are the days where everyone wants to be flat as a board. Back then, you need to be a size 0 to be considered model-esque. But now, it’s all about the curves! Most people are aiming for an hourglass figure, where you still have good amounts of volume in
I think you’ll agree with me when I say getting abs can be challenging. With all the contradictory information out there online, it’s hard to figure out which steps you should take. Some people are saying you need weights to get abs, while others are saying you don’t need any
Are you here because you are one of those fortunate ladies who never gains weight? Do you want to get an hourglass figure? Everyone assumes that skinny girls have it easy. They think that skinny people are blessed because they can eat whatever they want and not gain a pound,
You are probably here because you want to know if you need to get a gym membership or buy weights to grow your glutes. Or is it possible to grow your booty just by using bodyweight? So, I did a little investigating and here is what I found. Muscles grow
What exactly is getting lean and how do you do it? Do you need strict dieting combined with a rigorous workout routine? Or can you get lean with just a solid diet, without the need of hitting the gym or buying a yoga mat? These are common questions most fitness
Will buying a waist trainer help with your hip dips? I have been asked this question one too many times, which is why I did extensive research and this is what I’ve found about waist trainers and hip dips. Waist trainers do not help with hips dips, they are used
